Wednesday, March 9, 2011

Day 1: Ash Wednesday

So I forgot the first day about my vegan commitment and had chicken, yes, chicken for lunch.  I think that will be my down fall (note to self: stay away from Chick-fil-a!).  I did make up for it by eating boy choy and tofu my brother brought home. Here's how he made it:

Bok Choy

1 bell pepper (whatever your favorite color is - we had yellow)
1 small onion
1 bunch of boy choy
2 tbsp olive oil
salt (to taste)
peppercorns (to taste)

Chop all the vegetables.  Put them in a pan with a little water and olive oil.  Note: For bok choy, keep all the stems on (different from chopping cabbage).  Keep stirring.  Let them simmer to all one color.

Grilled Tofu
1 Carton soft tofu
3 tbsp Jerk Seasoning
1/2 cup water

Slice tofu.  Mix jerk seasoning and marinate the tofu in it.  Pull out the George Foreman grill (yes, he used the George Foreman!) and grill them for about about 5 minutes.

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